Initial Physiotherapy Consult
An initial physiotherapy consult is required for each new client to Prime Physio & Pilates. The initial consult is used to assess, diagnose and create a treatment plan. During the initial consult we also aim to provide symptoms management ie. reduce pain or improve stiffness from the first session.
Subsequent Physiotherapy Consult
Subsequent physiotherapy consults will consist of a combination of hands on physiotherapy when required including deep tissue massage, dry needling and joint mobilisations as well as education, advice and exercise prescription to ensure a full recovery and return to health.
Clinical Exercise/ Pilates Classes
Our clinical exercise classes involve the use of our reformer pilates machines. There are multiple options including private, duet 2:1 and small group classes. The purpose of these classes is to provide individualised exercise tailored to your specific needs. Classes are by appointment after an initial exercise assessment.
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Principal Physiotherapist and Owner
​​​Nicole Herdman
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Bsc Physiotherapy
Bsc Exercise and Sport Science
DMA Clinical Pilates Instructor
APA Dry Needling Qualification
I am the proud owner and principal physiotherapist of Prime Physio & Pilates. Since graduating my focus has been on private practice physiotherapy to optimise the health and wellbeing of the local community. In my career I have had amazing opportunities in the South West and Wheatbelt areas of Western Australia and in the last couple of years the Perth Metropolitan area. My goal is to offer high quality, client centred care. My treatment style is very hands on with a focus on addressing the root cause of an issue and getting long term results, not a quick fix.
Blog
Our blog articles are created with the purpose of educating and empowering people so they can take control of their health and wellbeing. It is however important to note that these articles will provide general information and advice. It is always best to talk to your physiotherapist about your individual concerns and treatment needs.
