Clinical Exercise Initial Assessment
An initial exercise assessment is required prior to joining our exercise/pilates class
Service Description
To engage in our clinical exercise classes an initial consult of 45 minutes is required to determine the suitability of the class, establish a baseline level of fitness, strength and function and to establish the clients individual program. Reformer pilates machines are used in the classes to offer a low impact form of exercise. Reformer pilates machines are used in the classes to offer a low impact form of exercise. Classes will be available in the form of: 1:1 (individual) $75.00 2:1 (duet) $40.00 per person 3:1 (small group classes) Casual $40.00 Plans for group classes: 1 x weekly $35.00 per class 2 x weekly $30.00 per class 3 x weekly $25.00 per class The purpose of these classes is to improve: strength, fitness, posture, function, core engagement, balance, muscle imbalances and coordination. Further information including the availability of classes can be provided during this session.
Cancellation Policy
To cancel or reschedule please contact us at least 24 hours in advance. As a small business late notice can be detrimental to our business. Therefore, failure to provide 24 hours notice will result in a late cancellation fee of 50% of your appointment fee. You can can contact us via phone during opening hours or email or text at any time.